Join us as we stream live with ASL interpretation Youtube, Twitter & Facebook Live.
7:30am – 8:30am
Join Richa on an inspiring journey through the sacred limbs of yoga, where asana, pranayama, and meditation beautifully intertwine.
9:30am – 10:30am
As we welcome the summer solstice, balance the heat of a cadenced vinyasa flow with fluid sequences that bring coolness, like water, through balancing and circular sequence transitions.
11:30am – 12:30pm
Vinyasa Flow - "Let's Flow." The practice of Vinyasa yoga allows transitions between standing, seated, supine and prone postures, guided by mindful breath. The practice is a moving meditation that creates strength, grounding, balance, expansion, and your own, unique flow in your body and mind. Perfect for all levels.
1:30pm – 2:30pm
Celebrate the summer solstice in a way that makes you feel fully “LYT” up! This class will be nourishing and challenging to activate the senses and spirit, so you are reminded of your resilience. This is a yoga practice for longevity, weaving creative mobility drills and functional movement into yoga poses that you know and love.
3:30pm – 4:30pm
Join Susan for a feel-good, rhythmic vinyasa flow to move with mindful breath and tap into the joy of the heart. The class will end with the most nourishing yoga nidra for deep rejuvenation and spiritual inspiration.
5:30pm – 6:30pm
This sequence of yoga poses for all level practitioners will move the spine in all directions and leave you feeling recharged and energized.
7:30pm – 8:30pm
Douglass' yoga class will be a slow flow, breath-oriented class designed to develop from the modified version of certain poses to their fuller expressions.
Every year on the Summer Solstice in June, Solstice in Times Square brings thousands of yogis to the district for free yoga classes from sunrise to sunset. Your brand can reach thousands of health, wellness, lifestyle, and fitness-oriented yoga enthusiasts through customized on-site activations in our Yoga Sponsor Village. Solstice in Times Square's 648+ million media impressions worldwide also provide a one-of-a-kind opportunity to magnify your brand’s messaging in this iconic NYC landscape.
Vice President, Development &
Strategic Partnerships
Registration for Solstice in Times Square 2025 will open in spring 2025
Check-in information will be emailed to you prior to the event. If you successfully registered for a class, you should receive a confirmation email that specifies the check-in location the day before the event.
If you register on the day of the event, you can check in at either 46th St & Broadway (enter from the west and look for the blue signs) or 48th St & Broadway (enter from the north and look for the magenta signs).
You should arrive at least 30 minutes prior to your class.
For contactless check-in, please have your ticket ready to scan on your smart device or printed out on the day of the event.
Yes, Solstice in Times Square 2025 will be streamed live at TSQ.org/Solstice via Youtube, on Twitter, and on Facebook Live.
Watch on TSQ.org
Watch on Twitter
Watch on Facebook Live
No, registration is not transferable and you cannot bring a guest under your registration. Each participant must register themselves in order to have their own ticket.
Yes, but children under 18 must have a signed release on their behalf before they can enter the site. Releases will be available at check-in. Children under 18 must be accompanied by a parent or guardian at all times.
The schedule for Solstice 2025 has not yet been announced. Keep an eye out and check back in Spring 2025.
You can only register for one class. If you register for more than one class, you risk your entire registration being deleted.
All classes are free! However, while you register, you have the option to make a donation to the Alliance's outreach services, which help vulnerable individuals living in Times Square. Through our trust building efforts, we work towards connecting individuals in crisis to the social services they need. No donation is too big or small!
Public transit options and more are listed on our Getting Around & Parking page. Your check-in location will be located within the center of Times Square's Bowtie, easily accessible by all subways that stop in the neighborhood and a variety of other transit options listed at the link above.
No, you should arrive dressed for class. There are no lockers or storage spaces available.
Free yoga mats will be provided to registered attendees while mats last. We will be offering water at the event, but it's still a good idea to bring your own water bottle!
There are no public bathrooms provided.
The Yoga Village will be located on Broadway between 43rd and 45th Streets; enter at 45th and Broadway. Sponsors will have various tents set up with information, free samples, activations, and coupons.
This event will take place rain or shine!
Our hope is that each class will take place in its entirety, but the safety of instructors and participants is our top priority. In past years, we have occasionally delayed individual classes to let rain subside, but have not yet had to cancel a class. We will keep all attendees well informed if a class needs to be delayed or cancelled.
We encourage you to dress appropriately for the weather and hope to see you on Broadway for yoga on the longest day of the year!
Yes. Solstice in Times Square is an accessible event for people with disabilities. When registration opens, we will ask you to submit your accessibility accommodations by a certain date when you register for the event.
There was an ASL interpreter on site for all classes in 2024, provided by Inclusive Communication Services. The live stream also had sign interpretation all day and optional real-time captions.
For further information, please email info@tsq.org.
Sorry, no furry friends, reptiles, or other non-human companions are allowed into the event.Exception is granted for service dogs.
No, this event is held on the Broadway Plazas, which are smoke free year-round.
Please register at the same time and then arrive together at least 30 minutes ahead of time at your designated check-in point. Unfortunately, you will not be able to “save” a spot for a guest that is arriving later.
Solstice in Times Square: Mind Over Madness Yoga is produced by the Times Square Alliance, a non-profit organization that works to improve and promote Times Square so that it retains the creativity, energy and edge that have made it an international icon for over 100 years. As this is a free event, we rely on support from our fantastic partners. Our partners for Solstice 2024 were Celsius, Consulate General of India New York, Gaiam, Lifeway, Matua, and Smartwater.